STUDIO MANAGER & TEACHER
Qualifications: BASI Pilates Comprehensive Certification w/dance specialization; BS in Kinesiology, Exercise Science from CSU Sacramento; professional contemporary dancer
Why I teach Pilates: Pilates combines the knowledge and care of my rehab and kinesiology mind with the artistry and physical challenge of my dance and movement mind. A beautiful collaboration for the human body! Through this collaboration, I strive to teach my clients how to best serve, but also challenge their bodies.
Favorite Pilates exercise: I love Swimming from the classical mat repertoire. It's wonderful for the under-appreciated back body.
My personal path to Pilates: When I turned 25, I had what some call a 'quarter life crisis.' It seems silly now but a year after I graduated from college, I felt lost and realized I needed some new goals to achieve. I reflected on the wonderful Pilates teaching I had briefly received in college and knew it was my next step. Five years later and I haven't looked back!
In my free time: I have a passion for dancing and for making sure my friends and family know how very much I love them!